Media Trauma Expert

Jenny is a Licensed Marriage and Family Therapist who specializes in how media impacts our mental health.

She is the author of Our Digital Soul and the creator of Lose the Phone a podcast series and movement that supports humans as they heal from media addiction and trauma and learn to engage in their real ives and their digital lives from a place of wholeness.

She is a key note speaker as well as a teacher and guide primarily focused on developing leaders who want to create sustainable cultures where mental health thrives and technology supports human efforts. 

Some of her most popular topics include:


The Perfect Internet: Change your relationship with your phone and you will change everything

The Perfect Job: remote work, happy productive employees and ethical technology

The Perfect Parent: Using intuition, reality and media to be the parent your kid (at any age) really needs