Media Trauma Expert
.Jenny is a Licensed Marriage and Family Therapist and an AAMFT Approved Supervisor. She was in Private Practice for over 12 years working with families, individuals and couples in addition to training new therapists. She has received training in trauma, brainspotting, solution-focused therapy, emotionally focused therapy, art therapy and internal family systems.
Helping leaders, employees, parents, teachers, therapists, clergy and students (4th grade and up) understand implications of personal screens and boundaries, media trauma, stress, burnout work/life balance, creativity, and productivity.
All workshops include some combination of education, discussion, engaging activities/games and personal reflection.
Topics include:
• Simple practical tools to manage personal media/phone/screens
• Deep work and how productive, meaningful work is beneficial to mental health
• Digital boundaries and quality of life, work and relationships